This Group is perfect for:
Those already in therapy, especially EMDR work, seeking to supplement their treatment.
Those looking to learn more about EMDR and get a sample of what the treatment can accomplish.
Someone waiting to begin therapy who would like to learn some new coping abilities.
Anyone interested in self improvement, processing trauma, or increasing emotional regulation ability.
Class sessions are held online. since the focus is skill building individuals can join from anywhere in the world.