Modeled after Dialectical Behavioral Therapy (DBT), this front and back page is an effective tracking sheet for emotions, suicidality, and self-harm desires on the front, and a listing of DBT acronyms and coping skills on the back. Our take on the DBT Diary Card, you are purchasing an excel file that you can edit. Notice one blank unhealthy coping behavior on the front that you can tailor for your or your patient's needs.